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Lifeline's cables are all made using Progressive Layering Technology™, so they feel better and last longer than common extruded fitness bands. The reviews say it all and it's true - Lifeline really makes great fitness bands (and handles)! Use different bands for different exercises and ranges of motion - or move up to the next resistance level for added challenge and continued strength, endurance and performance gains. It's also a good idea to replace your bands every year, depending on use and wear - and with Lifeline's interchangeable system, it's easy! Feel the difference and try a Lifeline cable today!

Three 5’ Resistance Cables (R4 resistance level)
Two Triple Grip Handles
One Heavy-Duty Door Anchor
One Instructional Download or DVD

Innovative patented cable pocket design
Durable latex rubber prevents breakage
Band stretches to create constant tension
Durable, hard plastic construction
Plugged ends for secure fit
Non-wear cable cradle reduces cable friction
Plastic anchor protects door and molding
Oversized pocket fits three cables

Target muscles throughout entire movement
Controlled load great for injury rehab
Lightweight alternative to free weights and machines
Mounts most places for portable workout
Flexibility provides wide range of motion
Interchange cables to customize resistance motion
5' bands to accommodate a range of exercises
Diversify workout with lateral, back, and side exercises
Anchor for exercise variety
Self-centering cable cradle protects cables
Attaches to door sides and tops to change angle of resistance
Achieve full range of motion with rotating grip
Perfectly fits all Lifeline resistance cables