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PRO POWER RACK

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PRO POWER RACK

BODY SOLID INC
GPR378
$599.00

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Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise. The Body-Solid Pro Power Rack is designed to work with all types of benches and engineered for extreme workouts.

Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatically applied powder coat finish resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid Pro Power Rack is what you need.

Picture shows base Pro Power Rack. Alternate images show options Lat Attachment #GLA378, 200 Lb. Weight Stack #SP200, Bench #GFID71

Wide 'walk-in' design
20 adjustment levels
3"x 3" vertical support columns
41" wide knurled chinning bar
1.5" diameter chinning bar
Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe, and effective
Ideal for home and commercial use
79"H x 49"L x 46"W
Shown with OPTIONAL Plate Load
Attachment #GLA378
Includes Lat Bar and Straight Bar
Add on plate posts
lockouts 3 on center
Optional 210 lb. weight stack (#SP200)

BODY FOCUS
Biceps
Calves
Delts
Pectorals
Power Lifting
Shoulders
Triceps

EXERCISES
Bench Press
Incline Press
Decline Press
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Wide Grip Front Lat Pullup
Close Grip Front Lat Pullup
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Squat
Glute Kick
Outer Thigh Abduction
Inner Thigh Adduction
Calf Press
Barbell Thruster
Dead Lift
Curl Grab
Front Grab
Hang Crunches
Crunch & Extend
Behind-the-Neck
Negatives
Wing Chin-Up
Hanging Shoulder Shrugs