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FLAT INCLINE DECLINE BENCH

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FLAT INCLINE DECLINE BENCH

BODY SOLID INC
GFID31
$299.00

This item is only available in store.

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Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

600 lbs. capacity
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
Improved design features quick, easy, solid, and secure 6-position ladder-style
back pad adjustment
Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
proper lower back support and hip alignment
Includes T-Bar Leg Hold Down Attachment
Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
Thick, rich, DuraFirm™ upholstery
Includes wheels for easy mobility
22"H x 59"L x 27"W
Height to pad –flat position 20”
Back pad 9.5” wide

BODY FOCUS
Abs
Pectorals
Shoulders
Triceps

EXERCISES
Pec Fly
Bench Press
Incline Press
Decline Press
Pull Over
Deltoid Raise
Shoulder Press
Bent Over Row
Ab Crunch
Oblique Bend
Biceps Curl (seated)
Tricep Kickback
Dip
Reverse Fly